Category Archives: Sober living

The advantages of drinking water to flush the alcohol out are Substance abuse numerous. Additionally, it will lessen your chance of getting a hangover by rehydrating your body. The best way to “flush” your system of alcohol is to give your body enough time to metabolize and eliminate it naturally. What Does BAC Stand For? […]

MHSA offers a variety of evidence-based programs to help people experiencing a substance use disorder to succeed in their recovery. Through residential and clinical treatment, our staff assist each patient to develop the skills needed to sustain long-term recovery and achieve their desired level of independence and health. MHSA’s holistic approach incorporates all aspects of […]

If you’re the sober one, make sure the tripping person is safe from their environment and away from any potential dangers. The smoking method of consuming Salvia Divinorum involves vaporizing the dried leaves or extracts for inhalation, inducing rapid and intense psychoactive experiences and mind-altering effects. The chewing method for Salvia Divinorum involves masticating the […]

They may also prescribe medications that help manage withdrawal symptoms while you are going through the detox process. The goal of alcohol detox is to help people stop drinking and safely manage any withdrawal symptoms they may experience. Detox typically involves medications to reduce cravings and minimize withdrawal-related physical discomfort. Before embarking on an alcohol […]

Most addicts are oblivious to the cycle they’re trapped in and may not see the need to seek help. This cycle will continue unhindered until there is some professional intervention. This guide explains the addiction cycle and the stages of breaking the cycle. Some people are more habit-resistant than others, and some habits are harder […]

I used to drink to enjoy family events with my kids, and now I realize they are pretty darn enjoyable when I’m not buzzed. I used to drink through the stress of the holidays, and when I stopped, the stress actually decreased. Not drinking was still too new, and I found myself miserable and white-knuckling […]

People will also need to avoid crossing their legs when sitting, as this can negatively affect circulation. The Office of Dietary Supplements (ODS) notes that vitamin K can interact with warfarin. Additionally, a sudden change in the amount of vitamin K a person consumes may cause serious side effects. Any moderate exercise, such as walking […]

This chaotic environment can significantly hinder recovery efforts and affect each family member’s mental health, resulting in long-lasting adverse effects on their relationships and dynamics. The challenges faced in this arena have provided her with a strong base of practice in assessment, treatment, and case management. Instead of defaulting to substance misuse when faced with […]

While not as frequent as in halfway houses, sober living homes may conduct random drug testing. Although some sober living facilities provide possibilities for peer support group meetings, they do not provide ‘formal’ addiction therapy. Residents must still see their therapist, doctor, or treatment center to stay on track with their treatment plan. The expense […]

In sobriety, you get to experience true fun, joy, and excitement, in a myriad of ways. The best thing to do is to make a sober friend or two. At the very least, you need to make friends from different activities that do not involve alcohol. All that matters is finding people who can do […]